When stiffness is reduced, joints move with more ease making movements such as walking, jogging or bending easier. Good mobility improves your ability to exercise which subsequently brings other benefits.
Small sublaxations can be the cause of your pain which can reduce your ability to get to sleep and impair your quality of sleep. Subluxations also put pressure on the nervous system, causing disturbances in the body.
Back pain is the second most common reason for sick leave. Chiropractic reduces back pain, therefore reducing the need for painkillers and sick leave.
When the spinal joints become stiff the body and other joints are placed under much more pressure than they can deal with. Chiropractic ensures all joints are working evenly, which can improve arthritis and even reduce the risk of it occuring.
Chiropractic adjustments remove spinal subluxations. Subluxations can be the cause of nerve irritation which can reduce the nerves ability to function and cause nerve pain